SOUND OF VIOLENCE IS A PURE BODYBUILDING BRO SPLIT. IT IS INSPIRED BY THE 90S & 00S BODYBUILDERS WHO TRAINED VOLUME WITH THE UTMOST INTENSITY.
 
THIS IS NOT FOR THE “SCIENCE-BASED” OR REPS-IN-RESERVE BROS. IT WILL SCARE THEM.
 
IT IS BASIC GUN TO YOUR HEAD INTENSITY.
 
YOU HAVE TO EAT, SLEEP, AND PRIORITIZE YOUR RECOVERY. YOU WILL HAVE TO EAT MORE THAN CHICKEN & RICE TO GROW. EAT BIG TO GET BIG. IF NOT, YOU WILL NOT SUCCEED.